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Gray Cook - Foundational Principles And Concepts of Human Movement.
Gray Cook, Renowned Physical Therapist ... Gray Cook has revolutionized human movement and performance with Functional Movement Systems and more...
Gray is the author of "Athletic Body In Balance" and "Movement." In this ground-breaking and exclusive interview, you'll hear the latest insights on optimizing human performance in a truly amazing and paradigm shifting interview session.
In this interview you will learn…
- What is "good" movement, according to Gray
- Current concepts in assessing movement - beyond the FMS (Functional Movement Screen)
- Key principles in the understanding of human movement to optimize physical performance
- The most brilliant insights and breakthroughs in maximizing performance, as ONLY Gray can share....
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